Week 5 Recap; Ironman Training

After a tough week 4, which ended with a kick ass ride lead by the Warrior, week 5 left me feeling strong and positive.
The take away: find joy in the process.

Also, here’s a protein rich snack that fed my sweet tooth.
Mix a few scoops of cottage cheese with a handful of fresh or frozen blueberries, and squeeze of honey on top.

Still,  gears need to be fixed and good swim goggles need to be found.
Got training, gear, or nutritional suggestions???
Please share.  Thank you.

Always tri.  Never stop.