Soul Mate Protein Shake

Literally every morning my sweet tooth craves donuts or muffins. They’re so easy to grab and eat and they taste sooooo good.  But I hate the results.

So, I’m embracing #OperationNoMuffinTop, and starting the day with a healthy bite of protein. For inspiration I created “Soul Mate”, an almond butter & chocolate protein shake. This mouthful of joy is easy to make, so grab your blender and give it a try.

Almond Butter Protein shake2 scoops chocolate protein powder
1 cup unsweetened almond milk
1 banana
2 tablespoons peanut butter
3-5 ice cubes
Blend until smooth



Other protein-based breakfast ideas include steak & eggs, loxs and a hard boiled egg, or almond butter and a banana on naan bread.  Yumm.