With nearly 8 weeks left of training it’s critical to build a peaceful and powerful mindset – stay focused, be proactive, make healthy choices.
A good night’s sleep and a healthy breakfast has me feeling positive – except for one thing that’s on my mind – Joey.
Last week at 7 a.m. Joey Robinson was riding his bike on Santiago Canyon when he was killed by hit-and-run drunk driver, Sommer Gonzalez. He was 21. She was 18.
He was healthy, active and had a productive job at a bike shop. While she was spiritually dying, poisoned by drinking and drugs.
I didn’t know either, but his life and her death (symbolically speaking) should remind us that to thrive we must make positive, healthy choices.
Today’s Tri Tip:
Don’t buy a drunk a drink. In other words, don’t add to the world’s problems.