This week’s training take away: Be aware. That’s exactly what I thought right after tripping during Sunday’s run. It happened about 30 minutes into the run, right when my groove felt right. Going to the beach by way of Molino… Read More »Week 6 recap; Ironman training
Seen while running and discovering Long Beach. On the corner of Orizaba and Mariquita. Love this happy neighborhood.
Today’s training started with a 90 minute run, and it’ll end with a 75 minute swim. Wanted to share a few thoughts about the run. Like always, my mind dreaded it. Within five minutes my breath is labored, I am… Read More »Discovering Long Beach
Last weekend I had a great time in San Francisco visiting friends and enjoying some R&R. But by Monday the only drink I wanted was water, and the one thing I needed was a run to sweat out the toxins.… Read More »Commit To You
You have this one lifetime to achieve happiness. You’re a fool if you don’t go for it! ~ Pascal Finette Truth be told, I’m not sure Pascal authored the above quote, but since he sent it to me I’ll give… Read More »Pascal Finette – The Heretic
Welcome to my personal site. Okay, I did it. I signed up for the ’10 Arizona Ironman, and yesterday I bought “Training plans for Multisport Athletes”. No turning around now. Please, please, please pray for me. From now till November… Read More »Hello world!