Today I ran for an hour, and at mile two I wanted to stop. Then I thought of Gail Devers, the fastest woman in the world, and how she almost had her feet amputated from Graves Disease. Then I thought… Read More »Break through with running
Healthy Mind
Love, love, love Lance Armstrong. I’m very inspired by his story of battling cancer, winning the Tour de France seven times, and then becoming an international spokesperson for eradicating cancer. After reading an article from LiveStrong featuring The Stages of… Read More »The Stages of Change; Understanding Your Motivation
The Stages of Change; Understanding Your Motivation
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