Today I checked in my bike at Cycle Werks for transport to Cozumel. They are a partner of TriBike Transport, the actual company that will transport my baby. TriBike Transport has relationships with bike shops all around the U.S., and… Read More »Bike Transport
It’s been two months since posting Part 1 of Measure Success, tracking weight, inches, and training hours for Ironman Cozumel. Here are the latest results for weeks 10 – 19. Total Training Hours: 130 Swim: 2,750+ laps (either 25 yards… Read More »Measure Success; Part 2
So grateful for last week’s lite training, less than 8 hours. That provided plenty of time to rest, sleep, cook, clean. Basic life chores to help me feel good and healthy. Not sure about you, but if my environment is… Read More »Recap Week 4: IM Cozumel
Week 3 recap of Ironman Cozumel training. A hot mess – that’s how I’d describe the first half. Nothing worked together as my negative mindset tried to dominate every move. Thankfully my heart took over, just in time. Sunday’s late… Read More »Week 3 Recap: IM Cozumel
Here’s the latest travel, ride and IM training connection: San Juan Capistrano. I’ve ridden through SJC many times, both on the train and on my bike. Love the history of the Mission and the swallows. The rolling hills are beautiful… Read More »San Juan Capistrano