inspirtation
Last weekend I had a great time in San Francisco visiting friends and enjoying some R&R. But by Monday the only drink I wanted was water, and the one thing I needed was a run to sweat out the toxins.… Read More »Commit To You
Commit To You
Last night while attending the Society of Women Engineers meeting at BuildIt Workspace – Yes, I crashed that event! 😉 – my engineering ignorance came to mind: Designing tags will be so easy. NOT! Not all adhesives stick. Not all… Read More »Love is in the details
Love is in the details
Racing Ironman taught me many lessons. One was the power of choices, including choosing to seek out and find my purpose. That’s something to think about – To know your purpose you must choose to seek it out just like… Read More »Day 40 – Choose to find your purpose
Day 40 – Choose to find your purpose
Hard to believe there are 10 weeks left in my 100 Day To Tri. Time flies. For fun, I decided to share 10 tools I use to succeed in racing Ironman. To do so I’ll dedicate one tool to each… Read More »Day 32 – Commit to your dreams
Day 32 – Commit to your dreams
A love for structure – that’s what I discovered during my 100 Days To Tri. A set training schedule keeps me focused and on on-track. Plus, it helps me analyze success and points out needed areas of improvement. Does every… Read More »Day 25 – Be Flexible