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It’s been two months since posting Part 1 of Measure Success, tracking weight, inches, and training hours for Ironman Cozumel. Here are the latest results for weeks 10 – 19. Total Training Hours: 130 Swim: 2,750+ laps (either 25 yards… Read More »Measure Success; Part 2

Measure Success; Part 2

Moved into another training week with my nephew, Joel, asking if training included running trails. Nope. I’m pretty structured. Stick with the plan and only run on the road. Then I thought, hey, let’s mix it up. Be adventurous. Get… Read More »Be Adventurous