Day 11- Focus on the reward

Getting ready for my first brick training day where I’ll incorporate two sports back-to-back; Cycling then running.  For me brick days are the hardest part of training/racing, and admittedly in the past my attitude has been a bit salty throughout the run – cursing like a drunken pirate. As Saturday gets closer I’ve realized a Read more about Day 11- Focus on the reward[…]

swimming slow as a turtle

This evening I joined my Masters Swim group to work on distance swimming. Sadly, I  admit that I swim in the slow lane, and tonight I shared a lane with a woman who’s five months pregnant.  I’m also sad to report that she swam faster than me … ;-( … even when I was wearing Read more about swimming slow as a turtle[…]

Hello world!

Welcome to my personal site. Okay, I did it. I signed up for the ’10 Arizona Ironman, and yesterday I bought “Training plans for Multisport Athletes”. No turning around now. Please, please, please pray for me. From now till November will be a wild ride. Good news. I am dedicating each leg of the race Read more about Hello world![…]