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relax

Better-to-light-a-candle

How is your day going so far? Are you struggling to get it started? If so, take a few moments to focus and create a calm work environment. 1st, prioritize tasks. 2nd, declutter your desk of distractions. 3rd, light a… Read More »Happy Monday

Happy Monday

    be flexible

    A love for structure – that’s what I discovered during my 100 Days To Tri.  A set training schedule keeps me focused and on on-track.  Plus, it helps me analyze success and points out needed areas of improvement. Does every… Read More »Day 25 – Be Flexible

    Day 25 – Be Flexible