#GivingTuesday, Giving Hope After Sexual Assault

As a rape survivor, hearing people talk about their sexual assault stories is empowering.  I’m filled with pride for those who seek peace from being victimized.  I’m filled with gratitude for their efforts to seek justice. To all who support survivors, like the military’s Sexual Assault Response Coordinators (SARC) and Victim’s Advocates (VA), thank you Read more about #GivingTuesday, Giving Hope After Sexual Assault[…]

Happy New Year

Goal setting

The New Year is a great time to re-evaluate your priorities, dreams & goals. Setting short & long-term goals is a wonderful process to decide what you want to achieve, to explore what is important, a distraction, or irrelevant. Goals, when achieved, build confidence, and they are a great motivation tool. Most goal setting books talk about the benefits of Read more about Goal setting[…]