Mind Body Achievement

5 Tips To Eliminate Self-Doubt

It’s been said Ironman racing requires more mental strength than physical strength. I agree 100%. With that said consider this – can Ironman, the world’s toughest endurance sport, save your mind? That idea rings true with me. My mind needed saving from chronic PTSD, a condition rooted 30 years earlier from a stalker, rapist who Read more about 5 Tips To Eliminate Self-Doubt[…]