Last week I signed up for a 15k run. It’s an easy distance compared to a full Ironman. But since gaining a few pounds, enjoying an unstructured schedule, and feeling mentally weak – I’m feeling apprehensive, tired. My lack of motivation… Read More »Success, completely
Had a flashback today while listening to an interview with punk rocker Patti Smith. I lived vicariously through her music and poetry. Love her spirit, and I’m still inspired by how she walks to the beat of her own drum.… Read More »Build a good name
Last weekend I had a great time in San Francisco visiting friends and enjoying some R&R. But by Monday the only drink I wanted was water, and the one thing I needed was a run to sweat out the toxins.… Read More »Commit To You