People often talk about wanting to race then they say, But I don’t have time. But I don’t have support. But I don’t like to run. But, but, but … The one thing they don’t realize is that their “but” is literally… Read More »Need 5k Racing Tips? Read This.
When I first started training for triathlons I was highly impressionable about fashion for I had a false sense that athletes who looked good were the best. So I spent tons of money on great looking clothes, and quickly discovered that they… Read More »Review: C2 Base Tights
Getting ready for another Ironman race. Training has not started, but that doesn’t stop me from testing products to make the journey smoother, more comfortable, less painful. Here’s one I’ll share, and hopefully the insight will help other cyclist and… Read More »Review: Crotch Guard
Yes Ironman training builds endurance, AND it builds comfort in your skin, AND it builds a clear vision of goals. What’s extra fun is combining those functions with fashion. This year I stumbled upon two companies that combined the two: … Read More »Cycling Fashion, Function
When shit happens keep moving. Enough said.
How do you manage self doubt? Lately, for me it’s been difficult especially as Ironman training kicks into high gear. Words that race through my head include: What am I doing? I feel like a failure with balancing business, training,… Read More »Managing Self Doubt
What happens when a bike race meets a military tank? https://vine.co/v/ejBJQPgBgKd The Norwegian Arctic Bike Race, that passes through a military base, found themselves joined by a tank. “We wanted to give them a warm welcome and to ride with… Read More »Bikes Meet Tank
Moved into another training week with my nephew, Joel, asking if training included running trails. Nope. I’m pretty structured. Stick with the plan and only run on the road. Then I thought, hey, let’s mix it up. Be adventurous. Get… Read More »Be Adventurous
Beyond conquering the course and embracing the journey, Ironman offers an opportunity to have a tight body. Bring it on!!! To measure success I am tracking weight, inches, and training hours. Here are the results. Week 1 – 9 Training… Read More »Measure Success
Sunday morning’s first thought … get that run in early before the heat, rain, and humidity hits. Out the door by 8am and instantly felt the touch of hot, sweet sweat, even while standing in the shade. Wish I kicked… Read More »Sunday Run