Electrolyte diagram

Review: Electro-Bites

Six weeks after finishing Ironman Cozumel and I’m 85% recovered. Then again, recovery might be taking longer then normal because I ate massive amounts of chocolate and drank loads of wine during the holidays. Nothing better then balancing six months of Ironman training with six weeks of gluttony … right! 2016 begins with getting my Read more about Review: Electro-Bites[…]