Having an angel vs devil moment between a pear and a chocolate donut. Logic tells me the donut is no good, but my mind is trying to justify eating the beautiful chocolate mouth-full-of-joy because I just swam 50 laps.
Then I think about yesterday’s conversation with Kelly Urbani, founder of Strength Wraps and one bad-ass CrossFit trainer. She told me that getting 6 pack abs is 80% nutrition.
This is a perfect Thrive With Purpose™ moment … succeeding in racing triathlons and accomplishing Ironman-like goals are more mental than physical. So today’s motto is inspired by Kelley — #DestroyWeakness.