It’s a Happy Monday. Admittedly at some point everyone has faced this day with dread. Maybe the weekend sapped your energy, or your workload is chaotic and overwhelming the senses to paralysis. No matter the reason way, to make this… Read More »On Making Monday Happy
Just got back from interviewing Greta Andersen, an 87-year old swimming instructor who is also a gold and silver medal winner from the 1948 London Olympics, and who also won 13 world championships and set 72 amateur competitive swimming records… Read More »The Amazing, Thriving Greta Andersen
Life is really simple, but we insist on making it complicated. ~Confucius
No matter the day or the race, it feels great to end it feeling positive and productive. To be productive is easy. Just create a simple plan and take action.
Here are a few tips to get you started.Read More »Ways to be productive
Why does Monday get a bad rap? I think it’s the best day of the week. After all, it was the day I was born. Plus, every Monday gives me a fresh, new feeling like New Year’s Day and Easter,… Read More »Happy Monday – It’s a beautiful day
How is your day going so far? Are you struggling to get it started? If so, take a few moments to focus and create a calm work environment. 1st, prioritize tasks. 2nd, declutter your desk of distractions. 3rd, light a… Read More »Happy Monday
Having spent the last few months training for the 1/2 Ironman distance HITS Napa triathlon, I found the double-talk amazing. Fear of failure mixed with wishing for a better life, i.e., be healthy, learn a language, travel abroad, strengthen family… Read More »It’s Okay To Fail
Racing Ironman taught me many lessons. One was the power of choices, including choosing to seek out and find my purpose. That’s something to think about – To know your purpose you must choose to seek it out just like… Read More »Day 40 – Choose to find your purpose
http://youtu.be/QMYqSBgXo34 The quality of a person’s life is in direct proportion to their commitment to excellence – regardless of their chosen field of endeavor. ~ Vince Lombardi Vince Lombardi is considered to be one of the best and most successful… Read More »Day 36 – Quality of Commitment
With experience in racing Ironman, real estate journalism and pro-sports sponsorship I’ve interviewed many types of leaders and throughout it all discovered four values from thriving leaders, which they use to inspire people and to succeed. Here they are.Read More »4 Values From Thriving Leaders